Every business leader faces overwhelm, self-doubt and a hundred other unhelpful habits of mind. Learning to pause them in their tracks puts you back in the pilot's seat.
Despite what we're often told, positive thinking may not be conducive to meeting one's goals. In fact, you're probably better off visualizing obstacles.
The more we worry about what things beyond our control , the less mental energy we have for what we could do something about. Like building a business.